Warm-up w/partner
20 side throws (10 each side)
10 under hand throws
10 over head throws
10 thruster throws

WOD
15min AMRAP
6 HSPU
9 Burpees
12 Walking KB lunge w/KB in front (53/35)

35#, 1 abmat. 6 rounds + 5 reps. Almost to RX status for HSPU