10.10.2019 Strength
Back Squat
On the 2:00 x 5 Sets:
Set 1: 6 Reps@70%
Set 2: 4 Reps@75%
Set 3: 2 Reps@80%
Set 4: 4 Reps@75%
Set 5: 6 Reps@70%
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