10/10/13 Row, Deadlift, Box Jumps Workout

3 rounds

500m row (or .6 miles airdyne, whichever is available)
12 deadlifts @ bodyweight (150lbs)
21 box jumps 20"

Time 15:59 (struggled with the DL's surprisingly but did the BJ's unbroken to try to make up time)

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