Shoulder Press 5.5.3.3.1.1

5 min Rest then:

21.15.9

Shoulder Press @ 60% of 1 RM

Slamball

Burpee

145 went up fairly easily on my presses. I tried 155 and missed badly, so I called it quits for the 1RM. I felt great during the rest of the WOD. I used 85lbs. on the bar and a 30lb. slam ball. I did the first round completely unbroken. The second set of presses was much tougher. I was fairly happy with my performance overall.