10-10-11 - 21-15-9 Slamballs & Modified Burpees Workout
21-15-9
Slamballs #15
Modified Burpees (Used 24"box for down push-up)
So pregnancy & morning sickness has kicked my ass and kept me out of the gym for way too long!!
It felt good to do something in the gym today besides rowing and stretching today!
Hopefully the morning sickness is on it's way out and the WOD's are on their way back in!
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