10.1.2022 Strict Ring Dips Workout
Strict Ring Dips
10 - 14 Unbroken : 9-8-7-7-6
15 - 19 Unbroken : 12-10-8-8-6
20 - 24 Unbroken : 18-15-12-10-6
25+ Unbroken : 20-16-12-12-8
Sendoff 3:00
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