10.1.2022 Strict Pull Ups Workout

Strict Pull Ups

10 - 14 UB : 9-8-7-7-6
15 - 19 UB : 12-10-8-8-6
20 - 24 UB : 18-15-12-10-6
25+ UB : 20-16-12-12-8

Sendoff 3:00