10.09.12 WOD - 3 Rep Deadlift, DL/HRPU/T2B Workout

Deadlift 3-3-3-3-3 - 225 Warmup, 295,315,325,335,345

Then,

21-15-9

Deadlift 225

Hand release push ups

Toes 2 bar

Slow on the T2B, if that was quicker my time would have been considerably better. After this WOD at 6 am, did Jackie at 7 am