10.06.11 WOD Workout

Warm-up:
5 Rounds:8 Hollow Rock
8 Prone Cobra

No Rest Then:

10 Squat Clean 135#
50 Double Unders
10 Squat Clean 135#
40 Double Unders
10 Squat Clean 135#
30 Double Unders
10 Squat Clean 135#
20 Double Unders
10 Squat Clean 135#
10 Double Unders


No jumprope available so did jumping jacks x 3