WODconnect

10.06.11 WOD Workout

10 Squat Clean 135/95, 50.bs

50 Double Unders, substitute with jumps over barbell

10 Squat Clean

40 Double Unders

10 Squat Clean

30 Double Unders

10 Squat Clean

20 Double Unders

10 Squat Clean

10 Double Unders