10.04.11 WOD Workout
21.18.15.12.9.6.3
Ground to Overhead
3.6.9.12.15.18.21
HRPU
5 min Rest
100m Sprint on the min for 9 min, total of 10 rnds
Doing this one RX @ 75# for the G2OH was definitely tough. I power snatched every one though, might of gone a little faster towards the midway point with clean and push press, but I just figured I'd keep with the power snatch :)
The HRPU kicked my butt reallly realllly badly. My push ups suck so much...
The sprints, never took longer than 15 seconds to do any 100m. Woot.
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