Push Jerk 5.5.3.3.1.1.1

5 min Rest

10 C2B

20 Ring Dips

30 Tuck Jump

40 T2B

50 Double Unders

I think it's time to take a break. This should not have been as time consuming as it was for me. The ring dips and T2B took its toll on my shoulder and the tuck jumps messed with my achilles. Oh, and the fact that Jeff beat me signals something very wrong. (joke)

I only got 155# on push jerk and had to stop. Shitty, Shitty, Shitty. I quit.