10.03.11 WOD Workout
Push Jerk 5.5.3.3.1.1.1
5 min Rest
10 C2B
20 Ring Dips - Band ring dips on the last 5
30 Tuck Jump
40 T2B
50 Double Unders Mostly singles
My split jerk is crappy, so I ended up working form rather than weight. Was going okay on time but Cory (rightly) made me take a real shot at doing DUs in the WOD. Time is approximate.
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