10/02/2017 Part 2. Workout
Friday afternoon in The Den with Mrs N. I go you go, 5 push press (57.5kg/37.5kg),5 weighted pull ups (16kg/5kg). Then 4/4,3/3,2/2,1/1. Two rounds of that and then two rounds of 5/5.
Does it feel like your fitness results are stuck?
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