10,000 lbs Workout
1 back squat @ 250
1 Power Clean @ 175 (could have gone heavier.)
1 Jerk @ 175
1 round total = 600
17 rounds = 10,2000 lbs
NEXT TIME
Try 16 rounds:
1 BS @ 260
1 PC @ 190
1 Jerk @ 175
Total = 625 x 16 = 10,000
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