1 RM in Hang Power Snatch + Hang Squat Snatch in 20min Strength

1 RM in Hang Power Snatch + Hang Squat Snatch in 20min

Ohje: hae päivän ykkösmaksimi, älä ylitä aikarajaa. Riipusta tempaus lähtee polven yläpuolelta, mutta muuten voit valita onko korkea riippu vai lähempää polvea.

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1 RM in Hang Power Snatch + Hang Squat Snatch in 20min Strength

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