1.Power Clean Cycling Workout
3 Rounds:
AMRAP 20 Seconds: Max Reps @ 70%
- Rest 40 Seconds -
AMRAP 30 Seconds: Max Reps @ 75%
- Rest 30 Seconds -
AMRAP 40 Seconds: Max Reps @ 80%
- Rest 1:20 -
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!