1 Clean (anyhow) + 1 squat clean + 1 split jerk week 2 Strength
1 Clean (anyhow) + 1 squat clean + 1 split jerk
-aloita 75% ja rakentele ylöspäin viimeiset painot ~90+%
-eka rive saa olla power/squat muutoksena viime viikkoseen.
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