1 Power clean + 1 squat clean + 1 split jerk Strength
Every 90 sec x 8
1 Power clean + 1 squat clean + 1 split jerk
-aloita 70-75% ja rakentele ylöspäin. Viimeiset painot ei saa olla yli 85%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!