1 minute max reps... Workout
Complete maximum number of reps in 1 minute of:
-HSPU
-Pull-ups
-HSPU
-Push-ups
-HSPU
-Sit-ups
-HSPU
-Squats
However short your total is from 200, do that number of situps (not for time).
Total=200
REAL pull-ups today for the first time!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!