1. Ikuinen Vappu Workout

Teams of three

"Cash In" 300 DU

100 Cal Row
100 WallBall 9/6
100 KB Swing 32/24
100 TTB
100 HSPU
100 DeadLift 100/70
100 CTB
100 Thruster 50/35
100 Burpee Box Jump Overs
100 Goblet Squat 32/24

"Cash Out" One Mile Run ja kaikki juoksee (1600 m)