1.Gymnastic Conditioning Workout
2 Rounds, Not for Score:
1:30 Light Bike
50% of estimated Max Kipping HSPU
1:30 Light Bike
40% of estimated Max Kipping HSPU
1:30 Light Bike
30% of estimated Max Kipping HSPU
Not for intensity or score. Much like our first part, a chance to practice our mechanics.
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