"We Work" (Teams of 3)
4 Rounds for Time:
800m Team Wreckbag Run
60 Deadlifts, 60 Front Squats, 60 Push Jerks
800m Team Wreckbag Run
50 Deadlifts, 50 Front Squats, 50 Push Jerks
800m Team Wreckbag Run
40 Deadlifts, 40 Front Squats, 40 Push Jerks
800m Team Wreckbag Run
30 Deadlifts, 30 Front Squats, 30 Push Jerks

30:00 Time Cap
Wreckbag - 50/35 lb, 23/16 kg
1st Round (60's) 115/85 lb, 52/38 kg
2nd Round (50's) - 135/85 lb, 61/43 kg
3rd Round (40's) - 155/105 lb, 70/48 kg
4th Round (30's) - 175/125 lb, 79.5/57 kg