Strict Handstand Pushups (On the 0:00)
For time:
50 strict handstand pushups
*5min time cap

Strict Pull-ups (On the 7:00)
1 Set:
Max unbroken strict pull-ups

Conditioning (On the 10:00)
"Bubbles"
AMRAP 12:
8 barbell facing burpees
25 double unders