1 Bar of Death Workout
“1 Bar of Death”
10-9-8-7-6-5-4-3-2-1
-Deadlift - 125 lbs
-Push Press - 125 lbs
-Overhead Squat - 125 lbs
Definitely could have done better. Had a hard time balancing and gripping on the OH squat on a couple of reps. Next time...
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