With a Running Clock in 29 minutes
From 0:00-5:00, AMRAP:
Burpees
From 6:00-11:00, AMRAP:
7 Deadlifts 70/50kg
7 Box Jumps 24"/20"
From 12:00-17:00, AMRAP
Turkish Get-Ups 24/16kg
From 18:00-23:00, AMRAP:
7 Snatches 35/25kg
7 Push-Ups
From 24:00-29:00, AMRAP:
Row (calories)
Complete as many reps as possible at each 5-minute station. Rest 1 minute between stations.