31.5.2021 CF Workout
Block Snatch (mid thigh)
5 x 2 x 75%
Jerk
5 x 2 x 84%
Clean Pull
5 x 4 x 85%
Back Squat
1 x 4 x 87%, 2 x 3 x87%, 2 x 2 x 90%
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