2 Sets of 3 intervals, alt A1/A2

A1. For time
24/18 (cal) Air bike
16 Chest-to-bar pull-ups
8 KB Clean and jerks @ 2 x 24/16kg

A2. For time
24/18 (cal) Row
16 Toes-to-bars
12m KB Front rack walking lunges @ 2 x 24/16kg

– 1:30 jog/walk @ easy for recovery between intervals –
— 4:00 to 6:00 jog/walk @ easy for recovery between sets –

Flow. Set 1: A1 – A2 – A1, longer recovery, Set 2: A2-A1-A2

Alternate rep schemes. The intent is to complete each interval < 3:00, choose alternate rep schemes if needed (you can also mix and match rep schemes to find a good challenge for yourself)
A1 → 18/14 cal, 12 C2B, 8 KB CnJ
A2 → 18/14 cal, 12 TTB, 12m FR WL