1-31-12 Tuesday WOD Workout
5 Rounds
10 Power Cleans 115
10 Push Press 115
25 Double unders
New Jump Rope and taking time to find my stride in DUs. Overall did well, Push Press was heavy towards the end, and expected that.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!