1/2 Jake Workout
5x2 heavy push press + 1 split jerk (#65, 70, 75, 80, 85)
Jake
10min AMRAP (normal Jake is 20min)
10 push press (115/75#) Started out with #75 and was too heavy after 4 reps. Went to #65
10 KB swing (53/35#) used #35
10 box jumps (24/20") Stepped up. Foot still hurts
3 Rounds + 10 PP & 2 KB
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