1.12.2023 Barbell & HSPU´S Workout
For time :
25 Thrusters 42,5kg/30kg
4 HSPU
25 Deadlift 42,5/30kg
6 HSPU
25 Hang Power Clean 42,5/30kg
8 HSPU
25 Front Squats 42,5/30kg
10 HSPU
TC 12
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