1.11.2021 ( Lunges, DB Snatch & TTB ) Workout
For time :
25m Walking Lunge 2 x 22,5 / 2 x 15kg
50 Dumbbell Snatch 22,5/15kg, alternating
25m Walking Lunge 2 x 22,5 / 2 x 15kg
50 Toes to Bar
Time Cap 9 min.
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