1-11-2013 Workout

I first tried this with Bar MU and did the 10 and 9 rounds then did a 5 minute break before doing the WOD.

10!
Pull-up-TTB
Burpees

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.