09.29.11 Happy Birthday SMFK!! Workout
It’s SMFK’s Birthday and she aint 19 anymore… She’s 39!!!!! Sorry Tim…
For Tim: oh I mean Time…
39 Double Unders
39 Burpee Box Jump 20"
39 Broad Jumps
39 T2B
39o m Run
39 Air Squat
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!