Chipper From Garage Games

60 Box Jump 20″

40 HRPU

20 T2B

10 DL 275/185

20 Burpee

40 ABMAT (GHD Sit-up)

60m OH Walking Lunge 20lb Slamball (45/25lb plate)

Got the rx+ on this one, felt good even though I fell apart on the OH lunges.