09.26.2011 WOD 4 Chipper From Garage Games Workout

Chipper From Garage Games

60 Box Jump 20″

40 HRPU

20 T2B

10 DL 275/185

20 Burpee

40 GHD Sit up

60m OH Walking Lunge 45# plate

I felt pretty good. Struggled with a rhythm with T2B, and 275DL felt VERY heavy. Overall, happy with progress. Still the cardio is the limiting factor.