09.19.11 WOD HSPU, Cindy, & Run Workout

20 min AMRAP

1 HSPU

1 Round of Cindy

100m SPRINT

“add a HSPU each round, and the 1 round of Cindy and 100m Sprint stay the same”

I felt good. HSPU's were obviously the toughest part, particularly after round 7.