20 min AMRAP

1 HSPU @I used 3pads

1 Round of Cindy

100m SPRINT

“add a HSPU each round, and the 1 round of Cindy and 100m Sprint stay the same”

7 2/3 + started run

36 HSPU (3 pads)
40 Pull-ups
80 HR Push-Ups
120 Squats
700m run +