WODconnect

09.19.11 WOD HSPU, Cindy, & Run Workout

20 min AMRAP

1 HSPU

1 Round of Cindy

100m SPRINT

“add a HSPU each round, and the 1 round of Cindy and 100m Sprint stay the same”

7+3/4 (started run)

No RX due to not being able to hit the 8 HSPU on the last round. Bummer.