2 DL @ 60% of 1RM and 5 Box Jump 24/20 on the minute for 11 minutes

5 minute rest followed be:

6 Rounds of:

7 C2B

15 Wallball 20/14

30 Double Unders

255 for DL

13:46 for the 6 Rds. Had trouble with DU's of all things. Could've shaved 1 min. off had I had my DU's.