09.08.2011 T2B, OHL w/plate, KBS, DU Workout
4 Rounds for Time
10 Toes to Bar
20 OH Walking Lunges w/ Plate 45
30 Kettlebell Swing 1.5
40 Double Unders Singles
If not for my lack of DU I would have RX'd this. Workout was deceptively difficult due to lunges and KBS. Ended up breaking up lunge sets 10/10 on the last two rounds. Not pleased with my time, but I guess I wasn't RXing anyway. Try again tomorrow.
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