09/02/2017 Workout
Good WOD today, 10 rounds, I go you go, 5 wall climbs, 5 x 115lb push press, 5 strict ring dips. Movements must be unbroken. Me and Jonesie nailed it๐
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!