082812 Workout
For time:
1.5 pood kettlebell swings, 50 reps
Run 400 meters
1.5 pood kettlebell swings, 40 reps
Run 400 meters
1.5 pood kettlebell swings, 30 reps
Run 400 meters
1.5 pood kettlebell swings, 20 reps
Run 400 meters
1.5 pood kettlebell swings, 10 reps
Run 400 meters
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