080622 Keskiviikko Workout
For time
60 bar over burpee
48 handstand push-up / pike hspu
30 hang squat clean 50/35
Share repetitions anyhow, for ex.:
1 round: 60 + 48 + 30
3 rounds: 20 + 16 + 10
6 rounds: 10 + 8 + 5
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