080524 Keskiviikko Workout
A) 4 rounds
6 strict chest to bar pull-up
Rest 1min
6 strict handstand push-up / 6-8 box HSPU
Rest 1min
B) 3 rounds for reps
1min wall walk
1min double DB hang squat clean 2x22,5/15
1min rest
*45s work on the minutes
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