08052026 Perjantai Workout
A) Clean
10 reps in 3 minutes at 70%
2 min rest
8 reps in 3 min at 75%
2 min rest
6 reps in 2 min at 80%
2 min rest
4 reps in 2 min at 85%
2 min rest
2 reps in 2 min at 90%
B) Accumulate 45 banded facepulls
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