08.22.11 Coach Aaron's B-day WOD Workout
Belated Birthday WOD for Aaron
Guess how old he is?
37 OHS 135/95 @65#
37 C2B Pull-ups
37 Power Cleans 135/95 @95#
37 Double Unders
37 T2B
37 HRPU
Wow that was not too fun! I did 65# for OHS then threw on 15s to make it 95# for Power Cleans. I also did kipping pull-ups not C2B.
Does it feel like your fitness results are stuck?
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