08.20.12 WOD - OHS, FS, BS, DL, SP Workout
Overhead Squat 1-1-1-1-1 Worked up to 165
Front Squat 1-1-1-1-1 Worked up to 225 PR
Back Squat 1-1-1-1-1 Worked up to 255
Then completed wendler cycle for DL and Shoulder Press
DL: 5x215#, 5x245#, 5x280#
SP: 5x85#, 5x95#, 5x110#
All the lifts felt strong and felt like good form today
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