08.08.11 WOD Workout

For Time:

10 HSPU

15 Body Weight Deadlift

25 Box Jump 24/20

50 Pull-up

75 Wallball 20/14

100 Double Unders

400m Run w/ Medball 20/14

18 in box, had to walk out run a few times. Slow on PU's. Did not feel well today.