08.03.11 WOD Snatch it Baby! Workout
10.9.8.7.6.5.4.3.2.1
Power Snatch 115/95
Box Jump 24/20
Wallball 20/14 10ft Target
My calfs are still sore as helllllllll. I also worked on heavy thrusters, I did 225lb.
Does it feel like your fitness results are stuck?
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